HOW TO START

1 Visit our office.
2 Select your scheme.
3 Start to build muscle and burn fat.

If you still have problems, please let us know, by sending an email to admin@fitnlife.com . Thank you!

WORKING HOURS

Mon-Fri 9:00AM - 8:00PM
Sat - 9:00AM-8:00PM
Sun - 10.00AM-8.00PM

CREATE ACCOUNT

FORGOT YOUR DETAILS?

About us

Welcome to Fit n Life,

About us

We are based at Cochin and offer fitness services for all aspects of personal physical fitness including personal fitness training, weight reduction and diet & nutrition programs among others ..

The credibility of all fitness trainers comes from the men and women they have trained, typically movie stars and other famous persona. But the fitness of these celebrities is only achieved through countless hours spent one-on-one with a high-priced Hollywood trainer...

What if I told you that you already have the most advanced fitness machine ever created? Your own body. And what’s so great about this fitness machine is that it’s always there. It is the one and only thing you are never without.

I have spent years developing new training principles, and observing the results.now I bring them to you.Use these exercises as the backbone to your fitness training.My training programs will increase the strength of important muscle groups needed in everyday living, keep your muscles and joints supple and flexible, improve the efficiency and capacity of the heart, lungs and other body organs, reduce susceptibility to common injuries as well as degenerative heart diseases, and reduce emotional and nervous tension. The benefits are never-ending. And success in your fitness program will inevitably lead to success in the other aspects of your life, both work and play.

Mr. shafi MA
Instructor

"Your fitness should be dependent on nothing other than yourself"

My achievements
1997

Mr. Ernakulam

1999

Mr. Ernakulam

2000

Mr.Kerela [Cash Prize]

2004

Mr.Kerela Champion

2008

Mr.Kerela

2014

Currently training for Mr.South India

PRESENT

Contact Us

Feel free to contact us.

Get in touch with us

Scan me!
qr code

Address:  Fit n Life
Family Fitness Centre
manath residency NGO quarters,kakkanad

Phone: 9037671434,9847033336.

Email: fitnlife0@gamil.com
Web: www.fitnlife.in

The world’s greatest workout is right here in your hands..

Our scheme's


Choose your plan

STANDARD

₹2000For 3 months

  • Save 500 on Registration
  •  
  •  
  •  
  •  

  •  
  •  

PROFESSIONAL

₹3000For 6 months

  •  
  •  
  •  
  • Save 1000 on Registration
  •  

  •  
  •  

ULTRA

₹5500For 12 months

  •  
  •  
  •  
  •  
  •  

  •  
  • Save 1500 Registration + 500 on fees
TOP

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine.

I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now.

When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image.

Duis dictum tristique lacus, id placerat dolor lobortis sed. In nulla lorem, accumsan sed mollis eu, dapibus non sapien. Curabitur eu adipiscing ipsum. Mauris ut dui turpis, vel iaculis est. Morbi molestie fermentum sem quis ultricies. Mauris ac lacinia sapien. Fusce ut enim libero, vitae venenatis arcu. Cras viverra, libero a fringilla gravida, dolor enim cursus turpis, id sodales sem justo sit amet lectus. Fusce ut arcu eu metus lacinia commodo. Proin cursus ornare turpis, et faucibus ipsum egestas ut. Maecenas aliquam suscipit ante non consectetur. Etiam quis metus a dolor vehicula scelerisque.

Nam elementum consequat bibendum. Suspendisse id semper odio. Sed nec leo vel ligula cursus aliquet a nec nulla. Sed eu nulla quam. Etiam quis est ut sapien volutpat vulputate. Cras in purus quis sapien aliquam viverra et volutpat ligula. Vestibulum condimentum ultricies pharetra. Etiam dapibus cursus ligula quis iaculis. Mauris pellentesque dui quis mi fermentum elementum sodales libero consequat. Duis eu elit et dui varius bibendum. Sed interdum nisl in ante sollicitudin id facilisis tortor ullamcorper. Etiam scelerisque leo vel elit venenatis nec condimentum ipsum molestie. In hac habitasse platea dictumst. Sed quis nulla et nibh aliquam cursus vitae quis enim. Maecenas eget risus turpis.